Symbol Guide: 🫖 🍃 💧
Overview
Borage (Borago officinalis) is a rejuvenating herb known for its support of adrenal health, mood regulation, and skin nourishment. Its leaves have a refreshing cucumber-like flavor, making them a unique addition to teas. Rich in gamma-linolenic acid (GLA), Borage is also used in tinctures to enhance hormonal balance and in skincare formulations to restore hydration and elasticity.
Why We Love It:
Borage is a refreshing herbal powerhouse. Whether in a calming tea, a balancing tincture, or a hydrating oil, this herb brings a cool, uplifting touch to wellness routines.
How to Use:
🫖 Tea Blends: Brew as a tea to refresh and calm.
🍃 Topicals: Infuse in oils for moisturizing skincare.
💧Tinctures: Create tinctures for adrenal and hormonal support.
Recipe: Borage Cucumber Cooler Tea
- 1 tsp dried Borage leaves
- 1 slice fresh cucumber
- 8 oz boiling water
Steep the Borage leaves and cucumber slice for 5 minutes. Strain and serve warm or over ice for a calming, refreshing drink.
Borage is typically safe in moderate amounts, but there are certain contraindications:
- Pregnancy: Borage should be avoided during pregnancy due to the presence of pyrrolizidine alkaloids, which can be harmful to the liver and may have teratogenic effects.
- Liver issues: Due to its alkaloid content, borage should be avoided by individuals with liver disease or those on medications affecting liver function.
- Medications: Borage may interact with anticoagulant or antiplatelet medications, increasing the risk of bleeding.
Disclaimer: Information shared on this site is for educational purposes. The information provided is not intended to be a substitute for medical treatment or advice. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. Although we do our best to provide accurate and useful information, you are responsible to research and verify information before relying on it. We are medicinal plant and herbs farmers, herbalists, and tea blenders. We are not licensed or registered healthcare practitioners. We are also believers in the safety and efficacy of botanical medicine.