Symbol Guide: 🫖  💧
Overview
Elecampane (Inula helenium) is a treasured herb for respiratory and digestive health. With its rich inulin content, it supports gut health by acting as a prebiotic and provides relief for stubborn coughs and congestion through its expectorant properties. This ancient herb has a warming, earthy taste and is especially useful during the colder months.
How to Use
🫖 Tea Blends: Brew into a tea for lung support.
💧 Tinctures: Use in tinctures to address lingering coughs or digestive discomfort.
 
Why We Love It:
Elecampane is the herbal equivalent of a deep breath on a cold day. Its ability to soothe respiratory discomfort while supporting gut health makes it a versatile winter wellness staple.
 
Disclaimer:  Information shared on this site is for educational purposes. The information provided is not intended to be a substitute for medical treatment or advice. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. Although we do our best to provide accurate and useful information, you are responsible to research and verify information before relying on it. We are medicinal plant and herbs farmers, herbalists, and tea blenders. We are not licensed or registered healthcare practitioners.  We are also believers in the safety and efficacy of botanical medicine.